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Tag Archives: forearm plank

Forearm Plank: The Proper Form And Technique

A forearm plank is a standard core exercise for at home workouts, but it’s critical to know the proper form and technique to get its benefits.

Posted byEMAC Content TeamApril 8, 2021February 11, 2022Posted inUncategorizedTags:emac certifications, forearm form and technique, forearm plank, how to be a personal trainer, personal trainer certificationLeave a comment on Forearm Plank: The Proper Form And Technique
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