The Washington Post
How weighted vests and ankle or wrist weights can and can’t improve your workout
Parade
Get Those Endorphines Flowing With These 10 Battle Rope Workouts
Eat This, Not That!
Secret Tricks For Getting A Lean Body After 60
Bustle
A Beginner’s Guide To The Unsung Heroes Of Gym Equipment
Idea Fit+
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Kettlebell Kings
7 Most Common Kettlebell Mistakes
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10 Ways To Burn More Calories During Every Walk, Trainers Say
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What Is A Weight Loss Journal And Should You Try One? Here’s Why It Could Help
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Lose Abdominal Fat Using These Proven Methods
Healthline
Exercise Doesn’t Burn That Many Calories: Here’s The Health Benefits It Does Provide
Parade
25 Simple Exercises To Help You Get More Flexible And Get Rid Of All Those Aches And Pains